Developed by Dr Stanislav Grof and Christina Grof, Holotropic breathwork is a powerful and natural process that can support us into an altered state of consciousness and expanded state of awareness. It is a powerful approach to self-discovery , self-empowerment and transformation that relies on a deep trust in our innate wisdom to guide the process.

The theoretical framework integrates insights from psychedelic research, anthropology, various depth psychologies, transpersonal psychology, Eastern spiritual practices, and mystical traditions of the world.