HOLOTROPIC BREATHWORK 2 DAY WORKSHOP
6th & 7th December 2025
Option to attend
1 or 2 days
🌬️ Holotropic Breathwork™ Workshop
Saturday 6th & Sunday 7th December 2025 | Byron Hinterland, NSW
Option to attend for 1 or 2 days – see below
✨ A Journey Into Wholeness
Holotropic Breathwork™ is a powerful practice for accessing expanded states of consciousness and activating our innate inner wisdom. Through breath, evocative music, and somatic release in a safe, supportive setting, this workshop invites deep healing, emotional release, and personal transformation.
“We are our own healer in the deepest possible way.”
🌿 What You’ll Experience
Option to attend of 1 day (6th Dec) or 2 days (6th & 7th Dec)
One breathwork session as a breather each day
One breathwork session as a sitter each day
Integration circles and nourishing connection
A tranquil bushland setting in the Byron Hinterland
Skilled facilitation and a safe, intentional container
No prior experience required. Medical screening and online preparation talk (held the week prior) are mandatory for all participants.
🗓️ Program Overview for each day
Time Activity
7:30am Arrivals & Registration (Saturday only)
8:00am Opening Sharing Circle
9:00am Setup for Breathwork Session 1
9:30am Holotropic Breathwork Session 1 Begins
12:30pm Lunch (BYO – fridges available)
2:00pm Holotropic Breathwork Session 2
5:00pm Integration & Light Vegetarian Supper
6:30pm Closing Sharing Circle
8:30pm Workshop Concludes (conclusion time varies according to group size)
🍵 Nourishment
We’ll provide:
Snacks: fruits, cheese, dips, crackers, nuts
Teas and coffee
Light vegetarian supper
Please bring your own lunch and any special dietary needs.
